4 Great Ways to Start Living More Intentionally

Do you want to start traveling more, but there’s always something that is stopping you from living your best life? Here you’ll find 4 ways that will help you understand how you can live more intentionally. Live life on your terms taking into consideration the ideas and values that serve you well.

Your mind and your brain aren’t the same things

It’s hard to draw a line between the brain and the mind. You are your consciousness and despite the fact that scientists have not proved the limits of our mind (if that’s even achievable), it’s obvious that it’s as powerful as it is mysterious. You must have heard about the cases from all over the world of people healing because of their minds, and forming their realities by focusing and will power.

It’s possible to get rid of even deep-rooted fears by revisiting the hurtful memories until they weren’t hurting you anymore. You should rationalize the beliefs you have and give your mind some new pictures to see. This is probably the most important part of living intentionally.

What you can do: Imagine something you want to change in your life, like a behavior pattern or a belief that is holding you back, and try to replace them with something more helpful. Writing or journaling is an excellent way to sort through such thoughts.